Jeff Nunnemaker

Traveler Tips: Bust Out of That Pacific Northwest Slump

You’re 45 days into your training and you’ve hit a wall. No matter how much you love Pacific Northwest running, walking, hiking, or peddling – it’s normal to get burned out. Slumps commonly occur when you lose your motivation and excitement. Fortunately, there are some easy fixes that can help you get your Pacific Northwest …

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Health Benefits of the PNW Outdoors

Now more than ever – WE ALL need the healthy benefits of Pacific Northwest outdoor recreation on Hood Canal! Studies show that individuals exposed to forests, water, mountains, and fresh air are happier and enjoy the perks of: Boosted Immune Systems Lowered Blood Pressure Reduced Stress Improved Mood/Focus Accelerated Recovery from Injury or Illness Increased …

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